Andrew Siddle blog

Andy Siddle @ AMazon Books Author's Page :

 

https://www.amazon.com/author/andrewsiddle

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This is supposed to be a blog and slide show . I don't know what to say so I took some advice on it! They said Just say "Bow Chica wow wow!" So that is what I am saying; yep??? I am saying Bow chica wow wow.....

 

www.sirandrewsiddle.com

 

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The Travelling Man series of poetry books by Andrew Siddle ; Available from many internet book sellers and a select group of High Street book shops including:-

 

* Blackwells Books in the United Kingdom

* Barnes and Noble Books in the United States of America

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Fourth poetry book launch- 2018 - that makes four books spanning poetry between the year 1983, when I first started, and the present year....That's a lot of years!

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Cardio Vascular Fitness routines - 2018 ................................................................................................................................Still determined to keep natural and firm through daily routines......it's worth it...prolongs life ;) I'm a follower of the facebook fitness group..IN my mind it's not about vanity it's about fitness and prolonging life to me!....staying fit is a cardio vascular matter....and one that I am still working on and have been working on for two years bit by bit now...Had I still been twenty it would have been easier to increase fitness...but I'm never the less working on it and I'm getting there...Two years ago I couldn't go up a flight of stairs quickly without looking like a clown and getting out of breath. Now I run up long flights of stairs taking them two at a time and don't get out of breath ever......it's a matter of hard slog and cardio vascular improvement day by day...It's a difficult journey...but it is one that is worth taking to stay young and offset the affects of ageing on the body ...